OptiClear

Find & Delete MP4 Video Files (.mp4) Files on Mac

MP4 Video Files (.mp4) files pile up in ~/Movies, ~/Downloads after installs, downloads or app activity. Most can be removed once you no longer need them — the risk level for this type is listed below.

Last updated: 2 min read

File Location
~/Movies, ~/Downloads
Space Recovered
5 GB – 500 GB
Risk Level
Caution

Manual cleanup steps

  1. Quit the app completely (⌘+Q in the menu bar).
  2. Open Finder and press ⌘+Shift+G to open "Go to Folder".
  3. Paste this path and press Enter:
    ~/Movies, ~/Downloads
  4. Select the files you no longer need and move them to Trash. Empty Trash to reclaim the space.

See it working

OptiClear — Large and aging files, ranked by what they cost you
Large and aging files, ranked by what they cost you
OptiClear — Scan overview — every category on one screen
Scan overview — every category on one screen
OptiClear — Photo library: duplicates and near-identical shots
Photo library: duplicates and near-identical shots

Let OptiClear find these files

Doing this by hand is slow and easy to get wrong. OptiClear scans your Mac, lists every related file with its size, and moves only what you select to the Trash, so you can still restore it. Scanning is free; cleaning requires OptiClear Pro.

View on the Mac App Store How OptiClear works

Frequently asked questions

Is it safe to delete these files manually?
Usually, yes. Files in ~/Movies, ~/Downloads are created by the app and can be removed once it has quit. Risk level: Caution. Move them to the Trash rather than deleting them permanently, so anything you still need can be restored; the app recreates what it requires.
Will I lose my settings or data?
Manual removal of the support folder resets the app to defaults. To keep settings, back up the location first or use OptiClear's selective cleanup.

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