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How to Completely Uninstall Microsoft Outlook on Mac

To uninstall Microsoft Outlook, move the application icon to the Trash. Because there is no official uninstaller, you must manually remove associated library containers to fully clear all data.

Last updated: 4 min read

Remove Microsoft Outlook and everything it leaves behind

Microsoft Outlook data usually takes 1 GB – 50 GB on a Mac. The free scan shows the exact size on your Mac before you change anything.

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Free scan · No account · Nothing is deleted without your OK · Moves to the Trash first · macOS 14+

Application
Microsoft Outlook
Typical data size
1 GB – 50 GB
Category
Office
File Location
~/Library/Group Containers/UBF8T346G9.Office/Outlook

Microsoft Outlook has its own uninstaller

  1. Quit the app completely (⌘+Q in the menu bar).
  2. Office for Mac has no uninstaller; Microsoft's own steps are to move the app to the Trash and then delete its containers by hand.
  3. Remove the folders Microsoft Outlook left behind, listed in the table below.
  4. Empty the Trash to free up the space.

Everything Microsoft Outlook keeps on your Mac

15 locations. Tick each one as you remove it; back up anything marked as your data first.

Locations are the standard macOS folders Microsoft Outlook uses; some appear only after you use the matching feature.

What Microsoft Outlook leaves behind

Specific to Microsoft Outlook

Dragging the app to the Trash does not remove your personal data, settings, or background helpers. Local mail, calendars, and contacts remain in group containers, which typically occupy 1 GB – 50 GB. Shared components like Microsoft AutoUpdate and sign-in tokens also persist to support other Office applications. These items stay on your disk until you delete their specific folders in the Library.

Background items
Microsoft AutoUpdate installs a launch agent and a privileged helper that are shared with every other Microsoft app.
License
Activation is tied to the Microsoft account and cached in the shared Office Group Containers, so it stays in place for any other Office app still installed.
Account and sync
Exchange, Microsoft 365 and Outlook.com mail stays on the server; only POP accounts and items under On My Computer exist solely in the local profile.

Preparing to remove Microsoft Outlook

Before deletion, ensure you have backed up any information that does not sync with a server. While Exchange and Microsoft 365 mail remains online, POP accounts and 'On My Computer' folders exist only locally. You should verify your account types to ensure mail returns upon a future sign-in. Finally, quit the app entirely before attempting to remove its profile folders.

0 of 4 done

By hand or with OptiClear

By handWith OptiClear
Places to check15 folders, one by oneOne scan
File sizesYou look them up yourselfShown for every item
Removing the wrong thingEasy to delete the wrong folderGoes to the Trash first, so it can be restored
CostFreeScan is free; cleaning needs Pro (yearly plan has a 7-day free trial)

See it working

OptiClear — Scan overview — every category on one screen
Scan overview — every category on one screen
OptiClear — Privacy audit: what each app has been allowed to reach
Privacy audit: what each app has been allowed to reach
OptiClear — Large and aging files, ranked by what they cost you
Large and aging files, ranked by what they cost you

Try it without risk

  1. Download and scan for freeSee every Microsoft Outlook file and its size. No account needed.
  2. Clean free for 7 daysStart the 7-day free trial of the yearly plan inside the app.
  3. Keep it or cancelCancel in your App Store settings at least 24 hours before the trial ends and you won't be charged.
Download free and scan

After the free trial, Pro costs $39.99 per year in your country's App Store; cancel any time.

Frequently asked questions

Not all of them. Folders marked “Back up first: your data” hold your own Microsoft Outlook data: back them up before removing them. Items marked “Only if no other app uses it” are also used by other apps from the same company; keep them while any of those apps is installed. Items marked “Yes, once the app is gone” only matter while Microsoft Outlook is installed, so remove them after the app.
Will my license be removed if I delete the app?
No, activation is tied to your Microsoft account and cached in shared containers used by other Office apps.
Which folders should I avoid deleting if I have other Office apps?
Avoid removing shared items like Microsoft AutoUpdate and sign-in identity data located in the Group Containers.

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